Category: Fitness

Fitlov | 300 + Top Rated Personal Trainers Dubai, Abu Dhabi

Why Choose FITLOV’s Nutrition and Coach?

Are you on a journey to achieve a healthier lifestyle through exercise and proper nutrition? If so, then you’re in the right place! Meet Paula, an athlete in the category of Bikini Fitness, Online Fitness and Mindset coach, and nutritional consultant with the collaboration of Nutrielevate, specialized nutritionists and experts in sports nutrition, who is passionate about helping you reach your fitness goals.

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Staying Fit in July: Tips for Avoiding Dehydration While Exercising

July is a wonderful month for outdoor activities, but with temperatures rising, it’s important to be mindful of the risk of dehydration. Whether you’re an avid athlete or just someone who enjoys staying active, dehydration can sneak up on you and make it difficult to continue your exercise routine. Fortunately, there are steps you can take to stay hydrated and healthy throughout the month of July.

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Fitlov | 300 + Top Rated Personal Trainers Dubai, Abu Dhabi

How Exercising Helps Reduce Stress

Facebook Twitter LinkedIn WhatsApp Stress is a common problem in our fast-paced modern lives. Whether it’s work-related stress, relationship problems, or just the pressure of

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Fitlov | 300 + Top Rated Personal Trainers Dubai, Abu Dhabi

Can I Exercise During Ramadan?

Facebook Twitter LinkedIn WhatsApp Ramadan is an important month for Muslims worldwide, which involves fasting from sunrise to sunset. During this time, many Muslims may

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Achieving best results. Beautiful young woman in sports clothing crouching while exercising at home

Altering your Workout Routine

Facebook Twitter LinkedIn WhatsApp Exercising is without a doubt a necessity and should be part of anyone’s routine for health purposes primarily. But exercising and

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