History’s Highest-Paid Boxers
The world of boxing has captivated audiences for centuries, showcasing raw athleticism, unwavering determination, and strategic brilliance. But beyond the glory and entertainment, boxing also boasts some of the highest-paid athletes in the world. Let’s take a peek into the history books and discover the titans of the ring who’ve commanded the biggest purses: These […]
The Top Outdoor Gyms in Dubai You Need to Try
While the cooler months (November – March) offer the undeniably most pleasant outdoor workout experience, many of these gyms are suitable year-round thanks to strategically placed shade and smart exercise routines. Top 7 Outdoor Gyms to Explore: 1. Jumeirah Beach Residence (JBR) Beach: 2. Kite Beach: 3. Al Barsha Pond Park: 4. Zabeel Park: 5. […]
Discover the Best Personal Trainers In Dubai with Fitlov
Facebook Twitter LinkedIn WhatsApp In Fitlov we offer an outstanding team of top-rated personal trainers in Dubai, Abu Dhabi, and Sharjah. With a roster of over 300 experienced trainers, we’re not just your trainers; we’re your partners in achieving fitness greatness! Our Dubai personal trainers craft personalized fitness plans that evolve with your progress. No […]
Mastering Mindful Eating A Key to Successful Weight Management in Fitness
Meet Paula, an athlete in the category of Bikini Fitness, Online Fitness and Mindset coach, and nutritional consultant, who is passionate about helping you reach your fitness goals.
In this article, we will explore various aspects of mindful eating and how it can positively impact your journey towards a healthier lifestyle.
Power of Strength Training: Traditional vs. Functional
Building strength and power is like cooking up a healthy recipe for your body. But when it comes to different workout styles, things can get confusing.
Why Choose FITLOV’s Nutrition and Coach?
Are you on a journey to achieve a healthier lifestyle through exercise and proper nutrition? If so, then you’re in the right place! Meet Paula, an athlete in the category of Bikini Fitness, Online Fitness and Mindset coach, and nutritional consultant with the collaboration of Nutrielevate, specialized nutritionists and experts in sports nutrition, who is passionate about helping you reach your fitness goals.
Staying Fit in July: Tips for Avoiding Dehydration While Exercising
July is a wonderful month for outdoor activities, but with temperatures rising, it’s important to be mindful of the risk of dehydration. Whether you’re an avid athlete or just someone who enjoys staying active, dehydration can sneak up on you and make it difficult to continue your exercise routine. Fortunately, there are steps you can take to stay hydrated and healthy throughout the month of July.
The Best Summer Fruits and Vegetables for Fueling Your Workouts
Facebook Twitter LinkedIn WhatsApp Summer is a great time to incorporate more fresh fruits and vegetables into your diet. Not only are they delicious and refreshing, but they can also help fuel your workouts and keep you feeling energized throughout the day. Here are some of the best summer fruits and vegetables to add to […]
How to Get Back into Fitness After a Long Break
Maintaining a regular fitness routine is crucial for a healthy and happy lifestyle. However, sometimes life gets in the way, and we take a break from exercising for an extended period.
How Exercising Helps Reduce Stress
Facebook Twitter LinkedIn WhatsApp Stress is a common problem in our fast-paced modern lives. Whether it’s work-related stress, relationship problems, or just the pressure of everyday life, stress can be harmful to our physical and mental health. Exercise is a natural way to reduce stress, and it has been proven to have numerous benefits for […]
